Free parent checklist
Built by a cybersecurity professional and dad of three
Your kid's apps. One settings checklist.
Raising safe, smart kids in a world of bytes.
Choose their age, tick the apps and devices they use, and get one checklist. Every step is dated and linked to the official source. A family agreement and talk scripts come with it. It's free, with no sign-up. Your progress is saved only in this browser.
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Who's this plan for?
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Miles Martin

Cybersecurity professional, dad of three, and co-owner with his wife Ashley of Code Ninjas Greensboro and High Point.
About Miles03
The kit, when you want it
Full Family Kit
$12 once, for every kid in the family. It is never priced per child. The kit is generated from our current, dated data, so re-downloading gets the latest settings.
The settings checklist, the family agreement, and the talk scripts stay free. Adding more than one child on this page does not cost anything.
What the kit adds
- First-phone setup for that child's iPhone or Android
- A birthday roadmap for the ages where a verified setting changes
- A checklist per child, starting with five steps for tonight
- Shared devices, set for the youngest
- Console spending and chat
- Scripts for the hard talks
- An agreement poster and a sitter sheet
- A fridge card for when something has already happened
Secure checkout by Stripe. One-time $12. Covers every kid in your family. It unlocks in the browser you pay in. You can get it back by email on up to 3 devices.
Stripe emails the receipt. Get an email when a setting changes for an app your kid uses. Nothing else. Unsubscribe anytime.
Guides by age
Same verified steps, written out for one age at a time.
- TikTok parental controls for a 13-year-old
- Roblox parental controls for ages 5–8
- Instagram Teen Account settings parents can change
- How to turn off My AI on Snapchat
- Discord parental controls for teens
- ChatGPT parental controls for teens
- Fortnite voice chat and spending settings under 13
- Minecraft parental controls for multiplayer, friends, and chat
- YouTube Kids or a supervised YouTube account
- iPhone parental controls for a first iPhone
- Nintendo Switch and Switch 2 parental controls
- Messenger Kids parent checklist
- Text messaging lockdown
- First phone checklist for parents
- Workarounds kids use, and how to close them
- Fake nude images: what to do
- Home Wi-Fi and router controls
- Location sharing: Find My, Family Link, Samsung Find, and Life360
- Amazon Kids, Fire tablets, and the Parent Dashboard